Olvidando el 2016…
El año 2016 no será un año para el recuerdo, ni personalmente ni en lo relacionado con el deporte. Prácticamente no he hecho nada, y aunque no he dejado de entrenar, sin objetivos ni planificación todo es diferente. Poca cosa pero tampoco tenía ganas de más, así que lo doy por bueno. Cuando haces deporte por diversión debes dejar que tu mente y tu cuerpo te guíen y hay épocas o momento en lo que te dice que te relajes sin más y sin plazos.
Villa de Madrid y Media de Azuqueca
Apenas un par de pruebas en todo el año, además de la San Silvestre de mañana demuestran un año sin objetivos. En abril el Duatlón Villa de Madrid, la única combinada del 2016. El 8 de mayo la Media Maratón de Azuqueca, de la que sólo recuerdo que no paró de llover toda la carrera. Y hasta la San silvestre de hoy nada de nada.
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Llega el 2017
Ahora que llega el 2017 y no tengo ni idea lo que haré. No tengo cabeza todavía de meterme en planificaciones así que seguiré entrenando y viendo cómo me encuentro. De momento el hombro me está limitando bastante, unos desgarros en el supraespinoso me está haciendo polvo las sesiones de gimnasio.
Las sesiones de fisioterapia todavía no me han me solucionado la lesión y eso que hemos probado de todo: manual, punción seca, epi y ahora indiba, que tras dos sesiones sigo notando que algo no está bien y eso que ahora sólo estoy corriendo. De momento nada de tren superior ni por supuesto pegarle al saco.
Espero escribir más que al año pasado que es un pena tener tan abandonado el blog…
Un saludo y feliz 2017, sobre todo para mi 🙂
Cuando el hombro me lo permite, me encanta darle un poco al saco.
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